Cóctel de langostinos a la mexicana | Recetas El Comidista EL PAÍS

Ingredients and nutrition
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Detailed Nutritional Information
Calculated : 1 serving     
Recipe : 4 servings
amount %RDA
Calories 186
9%
Total Carbohydrate 25.9g10%
Dietary Fiber
Sugars
4.8g
16.9g
19%
19%
Protein12.4g25%
Total Fat 6.5g9%
Saturated Fat
Polyunsat. Fat
Monounsat. Fat
Cholesterol
0.9g
1g
3.8g
94mg
5%


31%
% recommended daily allowance %RDA
Vitamins
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin E
66.8mcg
0.4mg
0.5
32.3mg
2.5mg
25%
18%
8%
54%
8%
Minerals
Calcium
Magnesium
Iron
Sodium
Potassium
150mg
72.3mg
1.9mg
682mg
767mg
15%
18%
11%
28%
22%
Note: This information is an estimate. Please check that all ingredients were interpreted correctly; if you have any doubt contact your nutritionist
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