Receta de \'vichyssoise\' de espárragos trigueros | Ondakin

Ingredients and nutrition
insert in your website


Image of Receta de \'vichyssoise\' de espárragos trigueros | Ondakin
Insert this code in your website to display the nutritional information badge about this recipe. See an example

Detailed Nutritional Information
Calculated : 1 serving     
Recipe : 4 servings
amount %RDA
Calories 244
12%
Total Carbohydrate 17.4g6%
Dietary Fiber
Sugars
3.8g
4.9g
15%
5%
Protein6.4g13%
Total Fat 17.8g25%
Saturated Fat
Polyunsat. Fat
Monounsat. Fat
Cholesterol
3.2g
1.9g
12g
5mg
16%


2%
% recommended daily allowance %RDA
Vitamins
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin E
97.2mcg
0.3mg
0.2
43.1mg
5.4mg
10%
16%
4%
72%
18%
Minerals
Calcium
Magnesium
Iron
Sodium
Potassium
108.5mg
35.8mg
2.2mg
129mg
586mg
11%
9%
12%
5%
17%
Note: This information is an estimate. Please check that all ingredients were interpreted correctly; if you have any doubt contact your nutritionist